Our Mindful Creativity Workshops are designed to proactively encourage the creativity and potential of each participant by encouraging experiences of enjoyment and meaning. The sessions cater to all abilities and are in no way reliant on artistic skill or creative ability. These ‘process-focused’sessions are designed to trigger experiences of flow and provide opportunities for individuals to explore, learn new creative skills, enhance positive emotions, and raise wellbeing in a subtle and unobtrusive way. The session environment is calm, peaceful and respectful whilst providing opportunities for a positive community experience.
Mindful Creativity Workshops are open to all members of the community. We are currently taking registrations for our 2019 programme at the Exchange Arts Centre in Twickenham.
The course fee is £105 per person for a course of five, 90-minute workshops and includes all art materials.
For more information, email at firstname.lastname@example.org with the subject heading ‘Mindful Creativity ‘.