Our Mindful Creativity Workshops are designed to proactively encourage the creativity and potential of each participant. The sessions cater to all abilities and are in no way reliant on artistic skill or creative ability. These ‘process-focused’sessions are designed to trigger experiences of flow and provide opportunities for individuals to explore, learn new creative skills, enhance positive emotions and raise wellbeing in a subtle and unobtrusive way. The sessions are calm, peaceful and respectful while providing opportunities for positive community engagement.
Mindful Creativity Workshops are open to all members of the community.
The course fee is £100 per person for five, 90-minute workshops including all art materials. Sessions take place at the Exchange Arts Centre in Twickenham.
For more information, email at email@example.com with the subject heading ‘Mindful Creativity’.