Our Art therapy classes are lead by HCPC registered Art Therapists and operate in blocks of 5 workshops. These sessions are appropriate for individuals experiencing short-term coping and mental well-being challenges including, anxiety, stress, social isolation and depression.
Using a range of targeted drawing activities, the aim of these sessions is to
- generate personal insight and awareness
- identify and reframe negative triggers
- generate workable solutions and strategies
- reduce stress and worry
- provide a supportive community experience
- engage participants in meaningful, enjoyable and empowering creative activities
To join our wait list or for more information, drop us an email at email@example.com with the subject heading ‘Art Therapy ‘.